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Allan Lokos Quotes: 21

  • Don't believe everything you think. Thoughts are just that - thoughts.

    Pocket Peace: Effective Practices for Enlightened Living

  • Suffering usually relates to wanting things to be different from the way they are.

    Pocket Peace: Effective Practices for Enlightened Living

  • Do not speak about anyone who is not physically present.

    Pocket Peace: Effective Practices for Enlightened Living

  • When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.

    Pocket Peace: Effective Practices for Enlightened Living

  • True patience is grounded in wisdom & compassion.

    Patience: The Art of Peaceful Living

  • One doesn't have to be religious to lead a moral life or attain wisdom.

    Pocket Peace: Effective Practices for Enlightened Living

  • Patience is the direct antithesis of anger.

    Pocket Peace: Effective Practices for Enlightened Living

  • That's why it's called a practice. We have to practice a practice if it is to be of value.

    Patience: The Art of Peaceful Living

  • The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.

    Pocket Peace: Effective Practices for Enlightened Living

  • Honor your relationships by developing listening skills.

    Patience: The Art of Peaceful Living

  • Observe & accept what ever arises & know that everything is as it needs to be.

    Patience: The Art of Peaceful Living

  • We all have issues & we have usually come by them honestly.

    Patience: The Art of Peaceful Living

  • Directing the mind to stay in the present can be a formidable task.

    Patience: The Art of Peaceful Living

  • While meditating we are simply seeing what the mind has been doing all along.

    Patience: The Art of Peaceful Living

  • Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.

    Pocket Peace: Effective Practices for Enlightened Living

  • We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.

    Pocket Peace: Effective Practices for Enlightened Living

  • You honor yourself by acting with dignity and composure.

    Patience: The Art of Peaceful Living

  • When we teach a child patience we offer them the gift of a dignified life.

    Patience: The Art of Peaceful Living

  • Accepting the reality of change gives rise to equanimity.

    Pocket Peace: Effective Practices for Enlightened Living

  • The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look deeply at the reality of our lives, is ripe with the potential for insight & clarity.

    Pocket Peace: Effective Practices for Enlightened Living

  • Observing your thoughts, feelings & sensations is the grist of the practice.

    Patience: The Art of Peaceful Living